It develops the immunity system and thus acts as a preventive and as a curative to various diseases. An effective package of Simple Physical Exercises is designed to regulate the flow of blood heat, air and life force in the body leading to good physical health.
Vethathiri Maharishi Simplified Kundalini Yogaīased on bio-magnetism, the system of simplified physical exercises developed by Shri Vethathiri Maharishi after years of intense research, fulfills the need of maintaining the proper circulation of blood, heat, air, energy and bio-magnetism, ensuring maintenance of health and prevention of disease in a gentle way.
